Check out this Article -- Can't Meditate? Here's why you should try art!
We are all pretty informed about the power of meditation and what it can do for us on so many levels. However, for some of us...it's just so hard to meditate. This article says that's okay, you can get similar results from coloring! I don't know about you...but this is music to my ears!
Now, where's my crayons?
