Tuesday, April 7, 2015

FREE Activity Book For Adults!

I'm super excited to offer my first activity book for adults for the month of April. It includes activities for coloring, doodling, and journaling with a little nature thrown in. You can download it for free here

When you print it out, you'll find some pages are for coloring. I would recommend printing on card stock for those pages if you have that available.

If you're like me, you probably have a few journals laying around the house. Dig them out -- they are going to come in handy.

 I'll be creating a new activities booklets in the coming months with lots of ideas to get your creative juices flowing.

So why an art activity book for adults you might ask? Well first of all, it's fun and who can't use a little more fun in their life? I have also discovered that in creating images either with paint or pen, or just journaling ideas, is a great for self-growth. There are lots of self-help books out there that you may have read a few of, now instead of just reading, you're going to put some of those thoughts into creative action. You might be amazed at all the thoughts and feelings that will come to surface from doing these activities. If you want, journal these thoughts and see what happens.

Allow yourself to be lost in the process of creating! It's an amazing space to be in. It's much like meditation. It's kind of like losing yourself so you can find yourself type of experience!














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